Expanding sea and skies,
expanding far, as my imagination.
Waves breaking on the beach,
water, moving shells and tiny particles of sand.
North, east, south, and west,
my mind stretches, to infinity.
To places yet unknown,
to places yet unknown to me.
Sand underfoot obstructs motion,
the legs work harder to move me along.
Muscles need resistance to grow stronger,
the mind requires room to expand.
The empty space is where it happens,
imagination fills the gaps.
A walk on the beach trains the legs.
A walk on the beach trains the mind.